STREET SELF-DEFENSE DVD – Strikes – Punches – Kicks. Martial Art Instructional Video by Russian Systema Spetsnaz Close Hand to Hand Combat

RUSSIAN SYSTEMA SPETSNAZ DVD #4: STRIKES - PUNCHES - KICKSThis Martial Art Instructional DVD was created by Vadim Starov, the chief-instructor of Russian Systema Spetsnaz center, Russian Special Forces GRU unit. This Self-Defense Training DVD will teach you:- Full Contact Fighting Techniques - Shocking Penetrating Strikes, Punches and Kicks - Precise Fingers Strikes - Wrist and Palm Strikes - Elbow, Shoulder and Head Strikes - Knockout Zones, Primary Striking Zones and Pressure Points - Distracting and Improvised Strikes - Multiple Strikes, Punches and Kicks - Weapon Disarming Techniques This Russian Systema DVD has 100+ practical and easy to learn self-defense techniques that will help you to sharpen your hand-to-hand combat skills! Great for all: beginners, intermediate and advanced martial artists. This Russian Combat DVD will benefit all Martial Arts styles and all Self-Defense systems: taekwondo, krav maga, muay thai, karate, aikido, wing chun, kendo, boxing and kickboxing, ninjutsu, brazilian jiu jitsu, hapkido, shotokan, judo, tai chi and all other hand to hand combat schools.Language: English. Running time: 56 min.

• 50+ FULL CONTACT COMBAT TECHNIQUES BY RUSSIAN SYSTEMA SPETSNAZ, ONE OF THE BEST STREET SELF-DEFENSE TRAINING DVD IN ENGLISH
• BECOME THE MARTIAL ART MASTER BY LEARNING: Powerful Strikes, Punches, and Kicks, Penetrating Fingers Strikes, Wrist and Palm Strikes, Elbow, Shoulder and Head Strikes
• LEARN WINNING SELF-DEFENSE STRIKING TECHNIQUES: Knockout Punches and Strikes, Primary Striking Zones, Pressure Points and Weapon Disarming Techniques
• GET THE BEST HAND TO HAND COMBAT TRAINING DVD by RUSSIAN MARTIAL ARTS, RUSSIAN SYSTEMA DVD (rated in 2015)
• THIS SELF-DEFENSE DVD WILL BENEFIT ALL MARTIAL ARTS STYLES AND ALL SELF-DEFENSE TRAINING SCHOOLS: taekwondo, krav maga, muay thai, karate, aikido, wing chun, kendo, boxing and kickboxing, ninjutsu, brazilian jiu jitsu, hapkido, shotokan, judo, tai chi and all other hand-to-hand combat schools.